As a parent, you want the very best for your child. You work hard to keep them safe, healthy and happy, but sometimes emotional or behavioural challenges can arise. When they do, they can affect not only your child but the whole family. In these situations, it can be difficult to know how best to help, and you might feel like problems persist despite your best efforts. Child therapy offers a supportive, evidence-based way for children to develop important skills and work through their particular challenges, helping them to thrive in both the present and the future.

What sorts of issues can a child therapist help with?

At First Psychology Newcastle, experienced child therapist Carolyn Henzel Hill can provide support and care for children experiencing a wide variety of emotional, social and behavioural challenges. These include anxiety, stress, worries about school or friendships, low mood and depression, anger and emotional outbursts, bereavement and family changes such as divorce, trauma or difficult life experiences, or challenges related to confidence and self-esteem.

Child therapy can also help to address physical symptoms resulting from emotional issues, such as anxiety-induced stomach aches or headaches linked to stress. Other physical manifestations include disrupted sleep patterns and persistent fatigue.

Sessions are tailored to each child's age and developmental stage. Children may be asked to use a variety of ways to express themselves, including: playing, drawing, storytelling, or talking. This makes therapy accessible even when they struggle to find the right words.
 

Getting on the right track

Of course, each and every child is different, and progress will look different for every family. However, there are common benefits that many parents notice as therapy continues. Children often become better at naming and managing their emotions, resulting in fewer outbursts. They often show improved behaviour at home and school, forging stronger relationships with their peers and adults, and displaying increased confidence in the face of challenges.

As a parent, you may notice improved communication with your child and feel better able to understand what they are going through and how best to help. Over time, children often feel safer talking about their worries instead of bottling them up, improving both their happiness and your own.
 

Taking the next step

Choosing therapy for your child is a proactive and positive step. Supporting their emotional wellbeing at an early stage gives them a solid foundation on which to build a happy and healthy life. The goal is not to "fix" a child, but rather to give them practical tools, emotional support and a secure space to grow.

To learn more about supporting children of all ages with common concerns, access our free guide Flourishing Children here.