Now that the school holidays are well underway, families across Newcastle and the UK more broadly are presented with something of great value: time. Time to reconnect, reset routines and strengthen the bonds that the school term often stretches thin. But while summer can offer joy and freedom, it can also be a source of stress for parents juggling work, childcare, and expectations of creating “perfect” memories. The key lies in balancing structure with spontaneity and understanding the developmental needs of children during this crucial downtime.
 

Space to thrive

Child psychologists frequently highlight the importance of unstructured play during holidays. According to research, children thrive when they have the freedom to explore, imagine, and make their own decisions, all of which are vital for emotional and cognitive development. With an abundance of green spaces such as Jesmond Dene and Exhibition Park, families have access to ideal environments for these types of experiences. A simple picnic, bug hunt, or nature walk can be greatly beneficial for a child's wellbeing. That said, children also need some sense of routine. Long, unstructured days can become overwhelming or lead to behavioural issues, especially for younger children or those with neurodiverse needs. Setting predictable mealtimes, limiting screen time, and including daily responsibilities like helping around the house not only offers stability but also supports self-regulation skills.
 

Connecting with your child

Parenting through the summer also means making time for emotional connection. During term time, conversations often revolve around schoolwork, routines, or discipline. Use this quieter season to ask open-ended questions: What have they enjoyed lately? What are they curious about? What makes them feel proud? These discussions, ideally held during shared activities like baking, can reveal insights into your child’s inner world and strengthen the trust between you. It's also important to remember that not every day has to be "productive" in the conventional sense. Slower days spent lounging in pyjamas, making crafts at home, or watching films together are equally valuable. These quieter moments foster a sense of belonging and safety, essential for healthy attachment and emotional development.


This summer, make it less about cramming in activities and more about nurturing a connection with your children and with yourself. By tuning in to your family’s needs, you can turn the summer holidays into a time of renewal and growth.