Webinar: When words are not enough: Art therapy, creativity and your mental health
When: Monday 12 August 2024, 12-12.45pm BST
The benefit of talking about our...
Webinar: Why We Shouldn't Just 'Get On With Things' – Developing Emotional Health
This webinar took place on Monday 3 June 2024, 12-12.45pm BST
“Get over...
Thinking of becoming a counsellor? OPEN DAY webinar
This year we're launching our Diploma in Integrative Counselling and Psychological Therapy, which has...
Continue readingWebinar: Understanding Autism in Women and Girls
This webinar took place on Monday 22 April 2024, 12-12-45pm BST
As experts...
University Mental Health Day
Students often struggle with their mental health more than we perhaps imagine. Numerous recent...
Continue readingWebinar: Supporting Someone with ADHD – Information for Loved Ones
This webinar took place on 11 March 2024 from 12-12.45pm GMT
Attention Deficit...
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy
If you're thinking of training to become a therapist, you may be interested in...
Continue readingWebinar: Techniques from CFT to help lift your mood
This webinar took place on Monday 29 January 2024, 12-12.45pm GMT
January is often...
Twelve Days of Christmas Wellbeing
Join us from 25 December to 5 January for our twelve days of Christmas...
Continue readingWebinar: Managing Family Conflict At Christmas
This webinar took place on Monday 18 December 2023, 12-12.45pm GMT
'Tis the...
Webinar: Exploring Racism - Understanding How Racism Can Creep In
This webinar took place on Monday 30 October, 12-12.45pm GMT
The resurgence of...
We're open in Newcastle!!!
We're delighted to now be open for therapy at our new centre in Leazes...
Continue readingWebinar: Dementia and Alzheimer's Disease - Information for Loved Ones
This webinar took place on Monday 18 September 2023, 12-12.45pm BST
By 2025,...
Webinar: Why Wellbeing Matters to Managers – Prioritising Your Mental Health in a Leadership Role
This webinar took place on Monday 21 August 2023, 12-12.45pm BST
From ongoing...
Webinar: Finding Strength In Pain – A Psychological Perspective To Understanding And Managing Pain
This webinar took place on Monday 24 July at 12-12.45 BST
If you...
Webinar: Don't forget Dad! Postnatal depression in fathers
This webinar took place on Monday 26 June at 12-12.45 BST
The arrival...
Webinar: Celebrating Pride – How To Best Support LGBTQ+ Youth
This webinar took place on Monday 22 May 2023 at 12-12.45pm BST
For...
Webinar: Autism At Work – How To Help Yourself, Or Your Colleagues, Thrive At Work With Autism
This webinar took place on Monday 24 April.
Entering the workplace as an...
Webinar: Still Trying - Coping With The Challenges Of Trying To Become A Mum
This webinar took place on Monday 27 March, 12-12.45pm
Sometimes motherhood doesn’t happen for...
Webinar: You're Being Crazy - How your favourite reality shows can teach you to spot the signs of an abusive relationship
This webinar took place on Monday 27 February 2023, 12-12.45pm GMT
We just...
Webinar: Mental Toughness in Sports – How Sports Psychology Can Improve Your Wellbeing
This webinar took place on Monday 30 January 2023, 12-12.45 GMT
For many...
Twelve days of wellbeing
Join us on our Twitter page for twelve days of Christmas wellbeing. Starting on...
Continue readingWebinar: Coping With Loneliness And Loss During The Holiday Season
This webinar took place on Thursday 15 December, 12-12.45pm GMT.
The message you...
Webinar: Coping With SAD - An Acceptance Commitment Therapy Approach
This webinar took place on Thursday 24 November 2022, 12-12.45 GMT
It's common...
Webinar: Mental Toughness In Sports – How Sports Psychology Can Improve Your Wellbeing
This webinar will take place on Monday 30 January 2023, 12-12.45pm GMT.
For...
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy
If you're thinking of training to become a therapist, you may be interested in...
Continue readingComing soon! Professional Diploma in Integrative Counselling and Psychological Therapy
If you're thinking of training to become a therapist, you may be interested in...
Continue reading